WOD Archives - Page 9 of 86

Wednesday 5/26/21

Warm Up 3 Rounds 10 Kettlebell Pull Overs 10 Kettlebell [...]

By Jessica Yuschovitz|2021-05-25T20:01:15-04:00May 25th, 2021|WOD|Comments Off

Warm Up 3 Rounds 10 Jumping Air Squats 10 Ring [...]

By Jessica Yuschovitz|2021-05-24T21:01:56-04:00May 24th, 2021|WOD|Comments Off

Warm Up 400 meter Run Then 2 Rounds 10 Up [...]

By Jessica Yuschovitz|2021-05-23T19:48:29-04:00May 23rd, 2021|WOD|Comments Off

Warm Up 3 Rounds 10 Deadlifts 10 Upright Rows 10 [...]

By Jessica Yuschovitz|2021-05-20T19:55:32-04:00May 20th, 2021|WOD|Comments Off

Warm Up 3 Rounds 10 Kettlebell Pull Overs 10 Kettlebell [...]

By Jessica Yuschovitz|2021-05-19T20:29:29-04:00May 19th, 2021|WOD|Comments Off

Warm Up 500 meter Row Then 10 Air Squats 10 [...]

By Jessica Yuschovitz|2021-05-18T20:44:13-04:00May 18th, 2021|WOD|Comments Off

Warm Up 3 Rounds 10 Dive Bombers 10 Alternating Dead [...]

By Jessica Yuschovitz|2021-05-17T20:09:33-04:00May 17th, 2021|WOD|Comments Off

Warm Up Run 400 meters Then 3 Rounds 10 Grasshoppers [...]

By Jessica Yuschovitz|2021-05-16T20:33:07-04:00May 16th, 2021|WOD|Comments Off

Warm Up 3 Rounds 10 Jumping Lunges 10 Alternating Dead [...]

By Jessica Yuschovitz|2021-05-13T19:31:43-04:00May 13th, 2021|WOD|Comments Off

Warm Up 3 Rounds 10 Deadlifts 10 Upright Rows 10 [...]

By Jessica Yuschovitz|2021-05-12T19:20:06-04:00May 12th, 2021|WOD|Comments Off