WOD Archives - Page 79 of 86

Wednesday 7/25/18

WOD: For Time 1000 meter Row Then 2 Rounds of [...]

By Jessica Yuschovitz|2018-07-24T20:23:43-04:00July 24th, 2018|WOD|Comments Off

WOD: 5 Rounds 1 minute to complete 25 Air Squats [...]

By Jessica Yuschovitz|2018-07-23T20:32:01-04:00July 23rd, 2018|WOD|Comments Off

WOD: As many rounds as possible in 23 minutes of [...]

By Jessica Yuschovitz|2018-07-22T20:23:02-04:00July 22nd, 2018|WOD|Comments Off

WOD: 2015 Masters Qualifier Event 3 2 rounds for time [...]

By Jessica Yuschovitz|2018-07-22T09:21:14-04:00July 22nd, 2018|WOD|Comments Off

WOD: On a clock set for 18 minutes Complete 800 [...]

By Jessica Yuschovitz|2018-07-19T20:50:25-04:00July 19th, 2018|WOD|Comments Off

WOD: 21-18-15-12-9-6-3 reps of Sumo Deadlift High Pull Push Press

By Jessica Yuschovitz|2018-07-18T19:54:30-04:00July 18th, 2018|WOD|Comments Off

WOD: 5 Rounds Each for Time of 30 Double Unders [...]

By Jessica Yuschovitz|2018-07-17T20:30:34-04:00July 17th, 2018|WOD|Comments Off

WOD: 2 Rounds 50 Kettlebell Swings 35/26 40 Box Jumps [...]

By Jessica Yuschovitz|2018-07-16T21:20:17-04:00July 16th, 2018|WOD|Comments Off

WOD: For Time 10 minutes to build to your heaviest [...]

By Jessica Yuschovitz|2018-07-15T21:28:13-04:00July 15th, 2018|WOD|Comments Off

WOD: “12 Days of Christmas” 1 Burpee 2 Push Press [...]

By Jessica Yuschovitz|2018-07-12T21:03:14-04:00July 12th, 2018|WOD|Comments Off