WOD:
5 Rounds
1 minute to complete
25 Air Squats
Max rep Shoulder to Overhead 75/55
Rest 1 minute.
1 minute to complete
50 Double Unders
Max rep Pull Ups
Rest 1 minute.
WOD:
5 Rounds
1 minute to complete
25 Air Squats
Max rep Shoulder to Overhead 75/55
Rest 1 minute.
1 minute to complete
50 Double Unders
Max rep Pull Ups
Rest 1 minute.