Monday 8/6/18
WOD: Complete as many rounds as possible in 25 minutes [...]
WOD: Complete as many rounds as possible in 25 minutes [...]
WOD: “Christine” Three rounds for time of: Row 500 meters [...]
WOD: 5 Rounds Max reps in 3 minutes of: 7 [...]
WOD: 10 Rounds for Time of 1 Bar Muscle Up [...]
WOD: For time: 50 sit ups 5 squat snatches 50 [...]
WOD: For Time 50 Double Unders 40 Handstand Push Ups [...]
WOD: On a running clock Min 0-9:00 Find your Clean [...]
WOD: Complete as many rounds and reps as possible in [...]
WOD: On a running clock Min 0-3:00 1 Turkish Get [...]
WOD: As many rounds as possible in 6 minutes of [...]