WOD Archives - Page 65 of 86

Wednesday 1/16/19

WOD: 3 Rounds 90 sec to complete 20 Toes to [...]

By Jessica Yuschovitz|2019-01-15T20:34:44-05:00January 15th, 2019|WOD|Comments Off

WOD: “Unbroken” 5 Rounds for Time of 25 Double Unders [...]

By Jessica Yuschovitz|2019-01-14T19:41:47-05:00January 14th, 2019|WOD|Comments Off

WOD: For Time 150 Lunge Steps 125 Strict Sit Ups(anchored) [...]

By Jessica Yuschovitz|2019-01-13T19:26:48-05:00January 13th, 2019|WOD|Comments Off

WOD: For Time: 12 Clean and Jerks 155/105 12 Back [...]

By Jessica Yuschovitz|2019-01-13T19:28:22-05:00January 13th, 2019|WOD|Comments Off

WOD: “Hopper”

By Jessica Yuschovitz|2019-01-10T20:25:10-05:00January 10th, 2019|WOD|Comments Off

WOD: 5 Rounds 4 minutes to complete :30 sec Hang [...]

By Jessica Yuschovitz|2019-01-09T20:26:55-05:00January 9th, 2019|WOD|Comments Off

WOD: “Double Time Tabata” Tabata Bench Press 95/65 Rest 1 [...]

By Jessica Yuschovitz|2019-01-08T20:51:08-05:00January 8th, 2019|WOD|Comments Off

WOD: 5 Rounds Each for Time of 10 Power Cleans [...]

By Jessica Yuschovitz|2019-01-07T19:34:48-05:00January 7th, 2019|WOD|Comments Off

WOD: For 3 cycles AMRAP in 3 mins of: 3 [...]

By Jessica Yuschovitz|2019-01-06T20:11:37-05:00January 6th, 2019|WOD|Comments Off

WOD: "Linda" 10-9-8-7-6-5-4-3-2-1 reps of the triplet: Deadlift: 1 1/2 [...]

By Jessica Yuschovitz|2019-01-05T21:37:43-05:00January 5th, 2019|WOD|Comments Off