WOD:
For Time
150 Lunge Steps
125 Strict Sit Ups(anchored)
100 Push Ups
75 Deadlifts 95/65
50 Push Press 75/55
25 Strict Pull Ups
WOD:
For Time
150 Lunge Steps
125 Strict Sit Ups(anchored)
100 Push Ups
75 Deadlifts 95/65
50 Push Press 75/55
25 Strict Pull Ups