WOD Archives - Page 49 of 86

Thursday 8/22/19

WOD: £0 Rounds for Time of 5 Ring Rows 4 [...]

By Jessica Yuschovitz|2019-08-21T20:31:13-04:00August 21st, 2019|WOD|Comments Off

WOD: For Time 2 min Plank Hold 200 Double Unders [...]

By Jessica Yuschovitz|2019-08-20T20:36:00-04:00August 20th, 2019|WOD|Comments Off

WOD: 5 rounds for reps of: 30 seconds of Kettlebell [...]

By Jessica Yuschovitz|2019-08-19T20:53:06-04:00August 19th, 2019|WOD|Comments Off

WOD: For Time 15-12-9 reps of Front Squats Pull Ups [...]

By Jessica Yuschovitz|2019-08-18T19:16:07-04:00August 18th, 2019|WOD|Comments Off

WOD: For Time 40 Deadlifts 135/95 1200 meter Run 30 [...]

By Jessica Yuschovitz|2019-08-15T20:05:24-04:00August 15th, 2019|WOD|Comments Off

WOD: 7 Rounds Each for Time of 21 Box Jumps [...]

By Jessica Yuschovitz|2019-08-14T20:00:55-04:00August 14th, 2019|WOD|Comments Off

WOD: For Time 15 Power Snatch 15 Burpees 15 Hang [...]

By Jessica Yuschovitz|2019-08-13T20:21:00-04:00August 13th, 2019|WOD|Comments Off

WOD: Tabata Toes Through Rings Rest 1 minute Tabata Renegade [...]

By Jessica Yuschovitz|2019-08-12T20:46:09-04:00August 12th, 2019|WOD|Comments Off

WOD: 4 Cycles 4 minutes to complete 3 Rounds of [...]

By Jessica Yuschovitz|2019-08-11T20:35:38-04:00August 11th, 2019|WOD|Comments Off

WOD: On a clock set for 21 minutes complete 3 [...]

By Jessica Yuschovitz|2019-08-08T20:09:53-04:00August 8th, 2019|WOD|Comments Off