WOD Archives - Page 48 of 86

Friday 9/6/19

WOD: On a clock set for infinity Min 0-3:00 3 [...]

By Jessica Yuschovitz|2019-09-05T21:00:03-04:00September 5th, 2019|WOD|Comments Off

WOD: Complete as many rounds as possible in 10 mins [...]

By Jessica Yuschovitz|2019-09-04T20:57:51-04:00September 4th, 2019|WOD|Comments Off

WOD: For time: 50 Sit Ups 25 Ring Dips 50 [...]

By Jessica Yuschovitz|2019-09-03T20:51:04-04:00September 3rd, 2019|WOD|Comments Off

WOD: Max rounds in 4 minutes of: 7 Box Jumps [...]

By Jessica Yuschovitz|2019-09-02T20:45:27-04:00September 2nd, 2019|WOD|Comments Off

WOD: “Alternating Tabata” Tabata Ring Row/Ring Push Ups Rest 2 [...]

By Jessica Yuschovitz|2019-08-29T21:06:20-04:00August 29th, 2019|WOD|Comments Off

WOD: 21-15-9 reps, for time of: Kettlebell Snatch (one arm [...]

By Jessica Yuschovitz|2019-08-28T20:21:53-04:00August 28th, 2019|WOD|Comments Off

WOD: "Annie" 50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups [...]

By Jessica Yuschovitz|2019-08-27T20:43:39-04:00August 27th, 2019|WOD|Comments Off

WOD: 2 Rounds 5 minutes to complete 1 minute Russian [...]

By Jessica Yuschovitz|2019-08-26T20:55:20-04:00August 26th, 2019|WOD|Comments Off

WOD: For Time 40 Box Jumps 40 Pull Ups 40 [...]

By Jessica Yuschovitz|2019-08-25T21:02:49-04:00August 25th, 2019|WOD|Comments Off

WOD: “Unbroken” 5 Rounds for Time of 12 Incline Push [...]

By Jessica Yuschovitz|2019-08-22T21:03:11-04:00August 22nd, 2019|WOD|Comments Off