WOD Archives - Page 18 of 86

Monday 1/18/20

Andi For time: 100 hang power snatches 100 push presses [...]

By Jessica Yuschovitz|2021-01-17T18:44:32-05:00January 17th, 2021|WOD|Comments Off

Workout of the Day For Time 500 meter Row 400 [...]

By Jessica Yuschovitz|2021-01-14T19:54:20-05:00January 14th, 2021|WOD|Comments Off

Workout of the Day For Time 3 nin Plank on [...]

By Jessica Yuschovitz|2021-01-13T20:12:34-05:00January 13th, 2021|WOD|Comments Off

Workout of the Day 8 Rounds for Time of 100 [...]

By Jessica Yuschovitz|2021-01-12T20:27:16-05:00January 12th, 2021|WOD|Comments Off

Workout of the Day 10 Power Snatch 75/55 20 Walking [...]

By Jessica Yuschovitz|2021-01-11T20:38:42-05:00January 11th, 2021|WOD|Comments Off

Workout of the Day "Spartan 300" For Time: 25 Pull-ups [...]

By Jessica Yuschovitz|2021-01-10T19:50:00-05:00January 10th, 2021|WOD|Comments Off

Workout of the Day For Time 30 Kettlebell Swings 53/35 [...]

By Jessica Yuschovitz|2021-01-07T19:38:56-05:00January 7th, 2021|WOD|Comments Off

Workout of the Day For Time 40 Sit Ups 40 [...]

By Jessica Yuschovitz|2021-01-07T10:37:06-05:00January 6th, 2021|WOD|Comments Off

Workout of the Day 9-15-21-15-9 Reps for Time of Dumbbell [...]

By Jessica Yuschovitz|2021-01-05T20:03:30-05:00January 5th, 2021|WOD|Comments Off

Workout of the Day 4 Cycles 400 meter Run 3 [...]

By Jessica Yuschovitz|2021-01-04T19:45:31-05:00January 4th, 2021|WOD|Comments Off