Workout of the Day
8 Rounds for Time of
100 Singles
12 Med Ball Cleans 20/14
9 Dumbbell Push Press 2-35’s/2-25’s
6 Burpees
Workout of the Day
8 Rounds for Time of
100 Singles
12 Med Ball Cleans 20/14
9 Dumbbell Push Press 2-35’s/2-25’s
6 Burpees