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Monday 2/1/21

Workout of the Day For Time 5 Rounds 3 Pull-ups [...]

By Jessica Yuschovitz|2021-01-31T20:25:30-05:00January 31st, 2021|WOD|Comments Off on Monday 2/1/21
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Friday 1/29/21

Workout of the Day For Time 500 Singles 50 Air [...]

By Jessica Yuschovitz|2021-01-28T19:40:41-05:00January 28th, 2021|WOD|Comments Off on Friday 1/29/21
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Thursday 1/28/21

Workout of the Day For Time 50 Cal Row 50 [...]

By Jessica Yuschovitz|2021-01-27T20:09:48-05:00January 27th, 2021|WOD|Comments Off on Thursday 1/28/21
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Wednesday 1/27/21

Workout of the Day For Time 9-15-21-15-9 reps of Deadlifts [...]

By Jessica Yuschovitz|2021-01-26T20:03:32-05:00January 26th, 2021|WOD|Comments Off on Wednesday 1/27/21
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Tuesday 1/26/21

Workout of the Day For Time 3 Rounds 21 Push [...]

By Jessica Yuschovitz|2021-01-25T19:59:19-05:00January 25th, 2021|WOD|Comments Off on Tuesday 1/26/21
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Monday 1/25/21

Workout of the Day For Time Run 400 meters Then [...]

By Jessica Yuschovitz|2021-01-24T20:09:11-05:00January 24th, 2021|WOD|Comments Off on Monday 1/25/21
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Friday 1/22/21

Workout of the Day For Time 20 Double Kettlebell Swings [...]

By Jessica Yuschovitz|2021-01-21T20:03:16-05:00January 21st, 2021|WOD|Comments Off on Friday 1/22/21
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Thursday 1/21/21

Workout of the Day Ellen 3 rounds for time of: [...]

By Jessica Yuschovitz|2021-01-20T19:57:00-05:00January 20th, 2021|WOD|Comments Off on Thursday 1/21/21
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Wednesday 1/20/21

Workout of the Day Barbara Ann: 5 rounds, each for [...]

By Jessica Yuschovitz|2021-01-19T20:12:03-05:00January 19th, 2021|WOD|Comments Off on Wednesday 1/20/21
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Tuesday 1/19/21

Workout of the Day Task Tabata 300 reps for time, [...]

By Jessica Yuschovitz|2021-01-18T19:52:15-05:00January 18th, 2021|WOD|Comments Off on Tuesday 1/19/21
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