Workout of the Day

For Time

5 Rounds
3 Pull-ups
6 Push-ups
9 Air Squats

5 Rounds
9 Deadlifts
6 Hang Power Cleans
3 Shoulder to Overhead

4 Rounds
3 Pull-ups
6 Push-ups
9 Air Squats

4 Rounds
9 Deadlifts
6 Hang Power Cleans
3 Shoulder to Overhead

3 Rounds
3 Pull-ups
6 Push-ups
9 Air Squats

3 Rounds
9 Deadlifts
6 Hang Power Cleans
3 Shoulder to Overhead

2 Rounds
3 Pull-ups
6 Push-ups
9 Air Squats

2 Rounds
9 Deadlifts
6 Hang Power Cleans
3 Shoulder to Overhead

1 Round
3 Pull-ups
6 Push-ups
9 Air Squats

1 Round
9 Deadlifts
6 Hang Power Cleans
3 Shoulder to Overhead
95/65