Workout of the Day
“Spartan 300”
For Time:
25 Pull-ups
50 Deadlifts 135/95
50 Push-ups
50 Box Jump 24”
50 Floor Wipers 135/95
50 Single Arm Kettlebell Clean And Presses 35/26
25 Pull-ups
Workout of the Day
“Spartan 300”
For Time:
25 Pull-ups
50 Deadlifts 135/95
50 Push-ups
50 Box Jump 24”
50 Floor Wipers 135/95
50 Single Arm Kettlebell Clean And Presses 35/26
25 Pull-ups