WOD

WOD: As many rounds as possible in 20 minutes of [...]

WOD: Grace Takes a Hike For time. 30 clean and [...]

WOD: As many reps and possibly in 20 minutes of [...]

WOD: 2 Rounds As many reps as possible in 6 [...]

WOD: For Time 20 Front Squats 175/115 30 Ring Dips [...]

WOD: 25 Handstand Push Ups 50 Chest to Bar Pull [...]

WOD: 3 Rounds 90 seconds to complete max rep Clean [...]

WOD: For time: Row 2,000 meters 50 wall-ball shots, 20-lb. [...]

WOD: For Time 15-12-9-6-3 reps of Back Squat 185/125 Deadlift [...]

WOD: On a clock set for 16 minutes complete 50-40-30-20-10 [...]