WOD Archives - Page 70 of 86

Tuesday 11/13/18

WOD: 4 rounds, 1 min per station, of: Row Calories [...]

By Jessica Yuschovitz|2018-11-12T20:13:27-05:00November 12th, 2018|WOD|Comments Off

WOD: For Time 30 Toes to Bar 30 Sumo Deadlift [...]

By Jessica Yuschovitz|2018-11-11T20:53:53-05:00November 11th, 2018|WOD|Comments Off

WOD: 3 Rounds for Time of 10 Clean and Jerks [...]

By Jessica Yuschovitz|2018-11-08T18:31:03-05:00November 8th, 2018|WOD|Comments Off

WOD: For Time 200 Double Unders 100 Air Squats 75 [...]

By Jessica Yuschovitz|2018-11-07T20:54:56-05:00November 7th, 2018|WOD|Comments Off

WOD: 4 5 minute round of Min 1: Max rep [...]

By Jessica Yuschovitz|2018-11-06T20:30:32-05:00November 6th, 2018|WOD|Comments Off

WOD: 5 rounds, each for time of: 10 Burpees 15 [...]

By Jessica Yuschovitz|2018-11-05T19:49:24-05:00November 5th, 2018|WOD|Comments Off

WOD: 21-15-9 reps of Deadlift 225/155 Pull Ups Front Squats [...]

By Jessica Yuschovitz|2018-11-04T19:37:29-05:00November 4th, 2018|WOD|Comments Off

WOD: Jenny Complete as many rounds as possible in 20 [...]

By Jessica Yuschovitz|2018-11-04T09:21:34-05:00November 4th, 2018|WOD|Comments Off

WOD: On a clock set for 20 minutes Min 0-15:00 [...]

By Jessica Yuschovitz|2018-11-01T20:10:22-04:00November 1st, 2018|WOD|Comments Off

WOD: 3 Rounds for Time of 50 Air Squats 50 [...]

By Jessica Yuschovitz|2018-10-31T19:57:19-04:00October 31st, 2018|WOD|Comments Off