WOD:
On a clock set for 20 minutes
Min 0-15:00 AMRAP
3 Burpee Over Bar
9 Hang Power Snatch 75/55
27 Double Unders
Min 15:00-20:00
Find your 1 Rep Max Power Snatch
WOD:
On a clock set for 20 minutes
Min 0-15:00 AMRAP
3 Burpee Over Bar
9 Hang Power Snatch 75/55
27 Double Unders
Min 15:00-20:00
Find your 1 Rep Max Power Snatch