WOD Archives - Page 56 of 86

Tuesday 5/14/19

WOD: "The Chief" Max rounds in 3 minutes of: 135 [...]

By Jessica Yuschovitz|2019-05-13T20:50:05-04:00May 13th, 2019|WOD|Comments Off

WOD: 8 Rounds Each for Time of 10 Hang Power [...]

By Jessica Yuschovitz|2019-05-12T20:03:44-04:00May 12th, 2019|WOD|Comments Off

WOD: For Time 20 Front Squat 205/135 30 Strict Chin [...]

By Jessica Yuschovitz|2019-05-09T19:48:25-04:00May 9th, 2019|WOD|Comments Off

WOD: 10-20-30-40-50-40-30-20-10 Sit Ups Double Unders

By Jessica Yuschovitz|2019-05-08T20:16:23-04:00May 8th, 2019|WOD|Comments Off

WOD: For time: Row, 500 m 35 Handstand Push Ups [...]

By Jessica Yuschovitz|2019-05-07T19:45:01-04:00May 7th, 2019|WOD|Comments Off

WOD: 21-18-15-12-9-6-3 reps of Toes Through Rings Box Jumps 24” [...]

By Jessica Yuschovitz|2019-05-06T20:24:17-04:00May 6th, 2019|WOD|Comments Off

WOD: Ten rounds for time of: 15 Deadlifts 135/95 15 [...]

By Jessica Yuschovitz|2019-05-05T20:40:33-04:00May 5th, 2019|WOD|Comments Off

WOD: 4 Rounds Each for Time of 1 min Plank [...]

By Jessica Yuschovitz|2019-05-02T20:36:27-04:00May 2nd, 2019|WOD|Comments Off

WOD: “Justin” As many rounds as possible in 23 minutes [...]

By Jessica Yuschovitz|2019-05-01T19:44:39-04:00May 1st, 2019|WOD|Comments Off

WOD: As many reps as possible in 3 mins of: [...]

By Jessica Yuschovitz|2019-04-30T20:06:53-04:00April 30th, 2019|WOD|Comments Off