WOD Archives - Page 54 of 86

Wednesday 6/12/19

WOD: For Time 5-10-15-20-25 reps of Deadlifts 155/105 Burpees 10-20-30-40-50 [...]

By Jessica Yuschovitz|2019-06-11T20:33:42-04:00June 11th, 2019|WOD|Comments Off

WOD: For Time 30 Hang Power Snatch 75/55 30 Bar [...]

By Jessica Yuschovitz|2019-06-10T21:08:43-04:00June 10th, 2019|WOD|Comments Off

WOD: For Time 5 Rounds of Mary 1200 meter Run [...]

By Jessica Yuschovitz|2019-06-09T19:59:40-04:00June 9th, 2019|WOD|Comments Off

WOD: 30 Rounds for Time of 5 Kettlebell Swings 53/35 [...]

By Jessica Yuschovitz|2019-06-06T20:06:31-04:00June 6th, 2019|WOD|Comments Off

WOD: Max rounds in 3 minutes of: 21 Double Unders [...]

By Jessica Yuschovitz|2019-06-05T20:44:46-04:00June 5th, 2019|WOD|Comments Off

WOD: For Time 20 Burpee Box Jumps 24” 30 Overhead [...]

By Jessica Yuschovitz|2019-06-04T20:13:28-04:00June 4th, 2019|WOD|Comments Off

WOD: 21-18-15-12-9-6-3 reps, for time of: Pull-up Handstand Push Up

By Jessica Yuschovitz|2019-06-03T20:49:23-04:00June 3rd, 2019|WOD|Comments Off

WOD: Complete as many rounds as possible in 20 mins [...]

By Jessica Yuschovitz|2019-06-02T20:37:14-04:00June 2nd, 2019|WOD|Comments Off

WOD: 7 Rounds for Time of: 9 Deadlifts 6 Hang [...]

By Jessica Yuschovitz|2019-05-30T19:38:00-04:00May 30th, 2019|WOD|Comments Off

WOD: 4 rounds each for time of 15 Sec L-Sit [...]

By Jessica Yuschovitz|2019-05-29T20:08:06-04:00May 29th, 2019|WOD|Comments Off