WOD:

For Time

30 Hang Power Snatch 75/55
30 Bar Hops L+R=1
30 Renegade Rows 35’s/25’s L+R=1
30 Push Press 75/55
30 Grasshoppers L+R=1
30 Dumbbell Hang Power Cleans 35’s/25’s
30 Alternating Jumping Lunges L+R=1