WOD

AMRAP 6 minutes 15 Push Ups 15 Hang Power Cleans [...]

2 Rounds AMRAP 4 minutes 10 Hang Power Snatch 10 [...]

9 Rounds for Time of: 27 Double Unders 18 Kettlebell [...]

5 Cycles AMRAP 3 minutes 6 Hang Power Cleans 3 [...]

Open air workouts at 8:15 a.m., 4:30 and 5:30 p.m. [...]

Open air workouts at 8:15 a.m., 4:30 and 5:30 p.m. [...]

Open air workouts at 8:15 a.m., 4:30 and 5:30 p.m. [...]

WOD: 3 Rounds for Time of 40 Box Unders 30 [...]

WOD: 5 Cycles AMRAP 3 minutes 15 Kettlebell Hi Push [...]

WOD: 7 Rounds for Time of 7 Box Jumps 20” [...]