Monday 6/29/20

AMRAP 6 minutes
15 Push Ups
15 Hang Power Cleans 95/65
15 A-Squats 3” 35/26

Rest 90 seconds

AMRAP 6 minutes
11 Push Ups
11 Hang Power Cleans 95/65
11 A-Squats 3” 35/26

Rest 90 seconds

AMRAP 6 minutes
7 Push Ups
7 Hang Power Cleans 95/65
7 A-Squats 3” 35/26