WOD:
5 Rounds Each for Time of
3 Overhead Squats
6 Hang Power Snatches
9 Burpees
12 Front Squats
15 Hang Power Cleans
75/55
Rest 1 minute.
WOD:
5 Rounds Each for Time of
3 Overhead Squats
6 Hang Power Snatches
9 Burpees
12 Front Squats
15 Hang Power Cleans
75/55
Rest 1 minute.