WOD:

2 Cycles

AMRAP 3 minutes

9 Box Jumps 20”
3 Man Makers 2-20’s/2-15’s

Rest 1 minute

AMRAP 3 minutes

9 Cal Row
3 Wall Climbs

Rest 1 minute

AMRAP 3 minutes

9 Russian Kettlebell Swings 53/35
3 Muscle Ups

Rest 1 minute