Warm Up

10 Kettlebell Halos each way
10 Kettlebell Around the Worlds each way
10 Kettlebell Figure Eights each way
10 Kettlebell Low Windmills each side

Workout of the Day

27-21-15-9 reps of
Box Jumps 24”
Handstand Push Ups

Cash Out

50 Kettlebell Standing Pull Overs