WOD:
1 round of:
300 Singles
60 Overhead Squats 45/30
30 Toes to Bar
Then, 2 rounds of:
150 Singles
30 Overhead Squats 45/30
15 Toes to Bar
Then, 3 rounds of:
100 Singles
20 Overhead Squats 45/30
10 Toes to Bar
WOD:
1 round of:
300 Singles
60 Overhead Squats 45/30
30 Toes to Bar
Then, 2 rounds of:
150 Singles
30 Overhead Squats 45/30
15 Toes to Bar
Then, 3 rounds of:
100 Singles
20 Overhead Squats 45/30
10 Toes to Bar