WOD:
AMRAP 4 minutes
8 Push Press 95/65
4 Burpee Box Over
Rest 1 minute
AMRAP 4 minutes
8 Russian Kettlebell Swings 70/53
4 ^~£{‘s
Rest 1 minute
AMRAP 4 minutes
12 Push Press 75/55
4 Burpee Box Over
Rest 1 minute
AMRAP 4 minutes
12 Russian Kettlebell Swings 53/35
4 ^~£{‘s