WOD Archives - Page 86 of 86

Monday 4/23/18

WOD: 7 Rounds for Time of 7 Deadlifts 7 Hang [...]

By Jessica Yuschovitz|2018-04-22T21:23:18-04:00April 22nd, 2018|WOD|Comments Off

WOD: “Grace” 30 Clean and Jerks 135/95

By Jessica Yuschovitz|2018-04-19T20:39:47-04:00April 19th, 2018|WOD|Comments Off

WOD: Tabata Kettlebell Swings Rest 1 minute Tabata Squats Rest [...]

By Jessica Yuschovitz|2018-04-18T21:11:58-04:00April 18th, 2018|WOD|Comments Off

For Time: 20 Thrusters 20 SDLHP 20 Push Jerk 20 [...]

By dsputa|2018-04-02T18:54:16-04:00April 2nd, 2018|WOD|Comments Off

“Elizabeth” 21-15-9 reps: 135lb Clean Ring Dip

By dsputa|2018-04-02T19:01:09-04:00March 18th, 2018|WOD|Comments Off