WOD: “Air Force” For Time: 20 Thrusters 20 SDLHP 20 Push Jerk 20 [...] By dsputa|2018-04-02T18:54:16-04:00April 2nd, 2018|WOD|Comments Off on WOD: “Air Force” Read More
WOD: “Elizabeth” “Elizabeth” 21-15-9 reps: 135lb Clean Ring Dip By dsputa|2018-04-02T19:01:09-04:00March 18th, 2018|WOD|Comments Off on WOD: “Elizabeth” Read More