WOD Archives - Page 38 of 86

Wednesday 1/29/20

WOD: For Time 25-20-15-10-5 reps of Toes Through Rings Overhead [...]

By Jessica Yuschovitz|2020-01-28T19:11:12-05:00January 28th, 2020|WOD|Comments Off

WOD: AMRAP 6 minutes 6 Ring Dips 6 Hang Power [...]

By Jessica Yuschovitz|2020-01-27T20:02:19-05:00January 27th, 2020|WOD|Comments Off

WOD:’ For Time 21 Burpees 15 Dumbell Thrusters 45’s/35’s 9 [...]

By Jessica Yuschovitz|2020-01-26T20:14:20-05:00January 26th, 2020|WOD|Comments Off

WOD: “Nick” 12 rounds for time of: 10 Dumbbell Hang [...]

By Jessica Yuschovitz|2020-01-23T20:33:27-05:00January 23rd, 2020|WOD|Comments Off

WOD: 2 Cycles 5 minutes to complete 1 min Max [...]

By Jessica Yuschovitz|2020-01-22T19:44:57-05:00January 22nd, 2020|WOD|Comments Off

WOD: AMRAP 4 minutes 10 Push Press 95/65 6 Strict [...]

By Jessica Yuschovitz|2020-01-21T20:16:18-05:00January 21st, 2020|WOD|Comments Off

WOD: As many reps as possible in 3 mins of [...]

By Jessica Yuschovitz|2020-01-20T19:32:08-05:00January 20th, 2020|WOD|Comments Off

WOD: 20 Toes to Bar 40 Sumo Box Jumps 20” [...]

By Jessica Yuschovitz|2020-01-19T20:30:32-05:00January 19th, 2020|WOD|Comments Off

WOD: On a clock set for 20 minutes Min 0-10:00 [...]

By Jessica Yuschovitz|2020-01-16T19:52:03-05:00January 16th, 2020|WOD|Comments Off

WOD: 6 rounds for time of: 80-64-50-32-16-8 reps Jumping Ring [...]

By Jessica Yuschovitz|2020-01-15T19:50:52-05:00January 15th, 2020|WOD|Comments Off