Jessica Yuschovitz, Author at SciFit Training

Friday 4/27/18

WOD: "Nate" Complete as many rounds in twenty minutes as [...]

By Jessica Yuschovitz|2018-04-26T19:58:24-04:00April 26th, 2018|WOD|Comments Off

WOD: For time, using a single dumbbell: 10 weighted pull-ups [...]

By Jessica Yuschovitz|2018-04-25T21:23:18-04:00April 25th, 2018|WOD|Comments Off

WOD: 3 Rounds Min 1: max rep Hang Power Snatch [...]

By Jessica Yuschovitz|2018-04-24T20:04:33-04:00April 24th, 2018|WOD|Comments Off

WOD: 5 Rounds Each for Time of 10 Pull Ups [...]

By Jessica Yuschovitz|2018-04-23T20:19:37-04:00April 23rd, 2018|WOD|Comments Off

WOD: 5 Rounds Each for Time of 10 Pull Ups [...]

By Jessica Yuschovitz|2018-04-23T20:14:48-04:00April 23rd, 2018|Uncategorized|Comments Off

WOD: 7 Rounds for Time of 7 Deadlifts 7 Hang [...]

By Jessica Yuschovitz|2018-04-22T21:23:18-04:00April 22nd, 2018|WOD|Comments Off

WOD: “Grace” 30 Clean and Jerks 135/95

By Jessica Yuschovitz|2018-04-19T20:34:43-04:00April 19th, 2018|Uncategorized|Comments Off

WOD: “Grace” 30 Clean and Jerks 135/95

By Jessica Yuschovitz|2018-04-19T20:39:47-04:00April 19th, 2018|WOD|Comments Off

WOD: Tabata Kettlebell Swings Rest 1 minute Tabata Squats Rest [...]

By Jessica Yuschovitz|2018-04-18T21:11:58-04:00April 18th, 2018|WOD|Comments Off