jyuschovitz

WOD: For Time 150 Double Unders Then 10 Rounds of [...]

WOD: 5 Rounds for Time of 6 Front Squats 155/105 [...]

WOD: For time: 30 Thrusters, 75 lbs 3 Rope Climbs, [...]

WOD: 100 Strict Sit Ups 80 Weighted Lunge Steps 2-30’s/2-20’s [...]

WOD: As many reps as possible in 3 mins of: [...]

WOD: For Time 100 Wall Ball Shots 20/14 At the [...]

WOD As many rounds as possible in 20 minutes of [...]

WOD: 2 Rounds for Time of 25 Pull Ups 25 [...]

WOD: For time: 115-lb. deadlifts, 50 reps 50 walking lunges [...]

WOD: For Time 25 Back Squats 155/105 Then 10 Rounds [...]