WOD:
2 Rounds for Time of
25 Pull Ups
25 Overhead Squats 95/65
25 Devil Press 35’s/25’s
25 Ring Dips
25 Sumo Deadlift High Pulls 95/65
25 Weighted Burpee Box Over 20” 35’s/25’s
WOD:
2 Rounds for Time of
25 Pull Ups
25 Overhead Squats 95/65
25 Devil Press 35’s/25’s
25 Ring Dips
25 Sumo Deadlift High Pulls 95/65
25 Weighted Burpee Box Over 20” 35’s/25’s