Workout of the Day

For Time
30 Box Jumps 24”
30 Jumping Pull-Ups
30 Kettlebell Swings 35lbs
30 Walking Lunges
30 Knees-to-Elbows
30 Push Presses 45lbs
30 Back Extensions
30 Wall Ball Shots 20/14
30 Burpees
30 Double-Unders