WOD:
For Time
2 min Handstand Hold
45 Box Jumps 20”
3 min Bar Hang
30 Box Jumps 24”
4 min Plank Hold
15 Box Jumps 30”
Friday 2/15/19
By Jessica Yuschovitz|2019-02-14T20:56:42-05:00February 14th, 2019|WOD|Comments Off on Friday 2/15/19
WOD:
For Time
2 min Handstand Hold
45 Box Jumps 20”
3 min Bar Hang
30 Box Jumps 24”
4 min Plank Hold
15 Box Jumps 30”