WOD:
Five rounds, each for time of:
45 Strict Sit Ups (anchored)
30 Russian Kettlebell Swings 53/35
15 Incline Ring Push Ups
Rest precisely two minutes between each round.
WOD:
Five rounds, each for time of:
45 Strict Sit Ups (anchored)
30 Russian Kettlebell Swings 53/35
15 Incline Ring Push Ups
Rest precisely two minutes between each round.