WOD:
3 Rounds
90 sec to complete 20 Toes to Bar
90 sec AMCAP Cal Row
90 sec to complete 20 Burpees
90 sec AMSAP Plank Hold
WOD:
3 Rounds
90 sec to complete 20 Toes to Bar
90 sec AMCAP Cal Row
90 sec to complete 20 Burpees
90 sec AMSAP Plank Hold