WOD:
As many rounds as possible in 20 minutes of
40 Sit Ups (anchored)
20 Kettlebell Swings 53/35
10 Push Ups
1 25’ Rope Ascent
WOD:
As many rounds as possible in 20 minutes of
40 Sit Ups (anchored)
20 Kettlebell Swings 53/35
10 Push Ups
1 25’ Rope Ascent