Warm Up
3 Rounds
10 Lying Kettlebell Pull Overs
10 Kettlebell Upright Rows
10 Kettlebell Around the Worlds
10 Kettlebell Figure Eights
10 Kettlebell Taters
Workout of the Day
“Claudia ”
5 Rounds for Time of
20 Kettlebell Swings 53/35
400 meter Run