WOD
For Time
Then
2 Rounds of
5 Shoulder Press 75/55
10 Overhead Squats 75/55
15 Push Press 75/55
20 Front Squats 75/55
25 Push Jerk 75/55
30 Back Squats 75/55
Then
WOD
For Time
Then
2 Rounds of
5 Shoulder Press 75/55
10 Overhead Squats 75/55
15 Push Press 75/55
20 Front Squats 75/55
25 Push Jerk 75/55
30 Back Squats 75/55
Then