WOD:
For Time
100 Double Unders
3 Rounds for DT
100 Double Unders
2 Rounds of DT
100 Double Unders
1 Round of DT
“DT”
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
WOD:
For Time
100 Double Unders
3 Rounds for DT
100 Double Unders
2 Rounds of DT
100 Double Unders
1 Round of DT
“DT”
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps