WOD:

5 Rounds of Cindy
50 Double Unders
1 Rope Ascent

Rest 2 minutes

5 Rounds of Cindy
75 Double Unders
2 Rope Ascents

Rest 2 minutes

5 Rounds of Cindy
100 Double Unders
3 Rope Ascents

Cindy= 5 Pull Ups, 10 Push Ups, 15 Air Squats