WOD:
5 Eounds Each for Time of
10 Burpees
50 Unbroken Double Unders
10 Hang Power Cleans 95/65
60 Second Unbroken Handstand Hold
Rest 1 minute
If you break on the Double Unders or Handstand Hold start the round over.
WOD:
5 Eounds Each for Time of
10 Burpees
50 Unbroken Double Unders
10 Hang Power Cleans 95/65
60 Second Unbroken Handstand Hold
Rest 1 minute
If you break on the Double Unders or Handstand Hold start the round over.