WOD:
2 Rounds
4 minutes to complete
50 Sit Ups
25 Handstand Push Ups
Max Rep Cal Row
Rest 1 minute
4 minutes to complete
50 Sit Ups
25 Handstand Push Ups
Max Rep Singles
Rest 1 minute
WOD:
2 Rounds
4 minutes to complete
50 Sit Ups
25 Handstand Push Ups
Max Rep Cal Row
Rest 1 minute
4 minutes to complete
50 Sit Ups
25 Handstand Push Ups
Max Rep Singles
Rest 1 minute