WOD:
For Time
15-12-9 reps of
Shoulder to Overhead 115/75
Box Jumps 20”
12-9-6 reps of
Shoulder to Overhead 135/95
Box Jumps 24”
9-6-3 reps of
Shoulder to Overhead 155/105
Box Jumps 30”
WOD:
For Time
15-12-9 reps of
Shoulder to Overhead 115/75
Box Jumps 20”
12-9-6 reps of
Shoulder to Overhead 135/95
Box Jumps 24”
9-6-3 reps of
Shoulder to Overhead 155/105
Box Jumps 30”