WOD:
3 Rounds
As many rounds as possible in 3 minutes of
10 Hang Power Cleans
20 Sit Ups
Rest 1 minute.
As many rounds as possible in 3 minutes of
10 Toes to Bar
20 Air Squats
Rest 1 minute.
WOD:
3 Rounds
As many rounds as possible in 3 minutes of
10 Hang Power Cleans
20 Sit Ups
Rest 1 minute.
As many rounds as possible in 3 minutes of
10 Toes to Bar
20 Air Squats
Rest 1 minute.