WOD:
For Time
50-40-30-20-10-10-20-30-40-50 reps of
Sit Ups (anchored)
Double Unders
After each round complete 10 Wall Ball Shots 20/14
WOD:
For Time
50-40-30-20-10-10-20-30-40-50 reps of
Sit Ups (anchored)
Double Unders
After each round complete 10 Wall Ball Shots 20/14