For Time
10-9-8-7-6-5-4-3-2-1 reps of
Clean and Jerk 95/65
After each round complete one round of
Cindy
5 Pull Ups
10 Push Ups
15 Air Squats
For Time
10-9-8-7-6-5-4-3-2-1 reps of
Clean and Jerk 95/65
After each round complete one round of
Cindy
5 Pull Ups
10 Push Ups
15 Air Squats