WOD:
“Samuels”
5 Rounds for Time of
12 Pull Ups
23 Box Jumps 20”
Athletes must complete a total of 85 Power Cleans 135/95lbs throughput the workout, to be broken up in any manner, any sets they choose.
WOD:
“Samuels”
5 Rounds for Time of
12 Pull Ups
23 Box Jumps 20”
Athletes must complete a total of 85 Power Cleans 135/95lbs throughput the workout, to be broken up in any manner, any sets they choose.