WOD:
For Time
30 Handstand Push Ups
30 Thrusters 95/65
30 Alternating Dumbbell Snatch 50/35
30 Burpee Over Bar
30 Knee to Elbows
30 Power Cleans 95/65
30 Cal Row
WOD:
For Time
30 Handstand Push Ups
30 Thrusters 95/65
30 Alternating Dumbbell Snatch 50/35
30 Burpee Over Bar
30 Knee to Elbows
30 Power Cleans 95/65
30 Cal Row