WOD:
2 Rounds for Time of
20 Toes to Bar
20 Incline Push Ups
20 A Squats 6” 53/35
20 Dumbell Hang Power Cleans 40’s/30’s
20 Burpees (to target)
20 Deficit Handstand Push Ups
WOD:
2 Rounds for Time of
20 Toes to Bar
20 Incline Push Ups
20 A Squats 6” 53/35
20 Dumbell Hang Power Cleans 40’s/30’s
20 Burpees (to target)
20 Deficit Handstand Push Ups